By Molly Morgan

ISBN-10: 1460328698

ISBN-13: 9781460328699

Photograph credits: Tracy Wood

Tired of giving up the nutrition you like simply because you're attempting to drop a few pounds? cease depriving your self and begin skinny-sizing! Dietician and nutritionist Molly Morgan stocks one zero one recipes that provide your high-calorie faves—think pancakes, tarts and lasagna—a thin makeover. the single issues you'll be lacking are these additional kilos.

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Traditional breakfast burritos have six hundred energy and 35 grams of fats.

Skinny-Sized burritos have three hundred energy and merely nine grams of fats!

Traditional blueberry truffles have 380 energy and 19 grams of fats

Skinny-Sized blueberry tarts have one hundred thirty energy and a pair of grams of fats!

Traditional lasagna has 870 energy and forty seven grams of fats.

Skinny-Sized lasagna has 260 energy and seven grams of fats!

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Photograph credits: Tracy Wood

Tired of giving up the food you like simply because you're attempting to shed weight? cease depriving your self and begin skinny-sizing! Dietician and nutritionist Molly Morgan stocks one hundred and one recipes that supply your high-calorie faves—think pancakes, tarts and lasagna—a thin makeover. the single issues you'll be lacking are these additional kilos.

*

Traditional breakfast burritos have six hundred energy and 35 grams of fats.

Skinny-Sized burritos have three hundred energy and in basic terms nine grams of fats!

Traditional blueberry tarts have 380 energy and 19 grams of fats

Skinny-Sized blueberry truffles have one hundred thirty energy and a couple of grams of fats!

Traditional lasagna has 870 energy and forty seven grams of fats.

Skinny-Sized lasagna has 260 energy and seven grams of fats!

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Additional resources for Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down

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With health care budgets running into the billions of dollars on an annual basis, this figure is significant at the level of hands-on care that can be provided. It entails that the Canadian system can use this money to fund treatments where otherwise it would be spent on bureaucracy [Woolhandler and Himmelstein, 199 1 ; Woolhandler and Himmelstein, 1997]. 3. ISSUES AND PROBLEMS Alongside its successes, the Canadian health care system has its share of problems. These can be grouped under three headings: financing, delivery of services and ethico-legal issues.

There is no parallel to the “cream-skimming” and hence the under-servicing that is experienced with private for-profit health service suppliers, nor is there a financial incentive to under-service those who suffer from severe or protracted illnesses in order to maximize profits. Health Care as a Right 35 Since in a socialized system profit is not an issue, whatever burdens exist will be spread over society as a whole. This is especially important with an aging population and in end-of-life situations, where the financial implications might otherwise lead to an abbreviation of services.

The Oregon strategy advocated rationalizing benefits based on their effectiveness, and providing this more modest but effective package of services to larger numbers of people. There is of course much more to be said about the Oregon Health Plan, and parts of it are quite controversial. I cite Kitzhaber and the Oregon Plan at this juncture to emphasize two things I think Oregon did right. First, unlike the Clinton administration, they couched their reform in a realistic assessment of limits on resources and confronted this candidly.

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